A sourcebook  on the practice of generating loving-kindness by Sakyong Mipham Rinpoche, based on the mahayana assembly he taught at Karme Chöling, autumn 1997. The teachings presented here stress the importance of regular contemplative practice as an extension of the mindfulness and awareness generated in sitting meditation. In particular, Rinpoche shows how contemplating the four immeasurables and the six quintessential instructions for cultivating bodhichitta are effective as methods for uncovering our inherent compassion and wakefulness.

Vajradhatu Publications
Spiral bound,  8 1/2" x 11"
48 pp.