An edited transcript of a seminar given by Sakyong Mipham Rinpoche at Dechen Choling, France, in May 2000, Being Human
is a remarkably clear, direct, and practical guide to shamatha, the meditation practice of "peaceful abiding."
Includes a glossary of Tibetan and Sanskrit terms, as well as a bibliography. Talks on
- The Ground of Shamatha
- Meditation Practice & the
Nine Stages of Shamatha
- Obstacles & Antidotes in the First Four
Stages of Shamatha
- Perfecting the Practice of Shamatha
Spiral bound, 8 1/2" x 11"