In this video of a public talk based on his bestselling book
Turning the Mind into an Ally, Sakyong Mipham shows how
to turn the mind towards the practice of meditation in everyday
life. His lively instructions offer us inspiration as well as
powerful tools for accessing our own strong and supple minds.
From a talk in Halifax, Nova Scotia, March 2003.
Includes guided meditation.

Centre Productions
DVD
97 minutes